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Title: Eat a fish?
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DaNang65
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Rank:Golden Member

Posts: 153
From: USA

(Date Posted:08/27/2011 12:05 PM)
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from the L.A. Times

In a finding suggesting powerful psychiatric benefits for a component of fish oil, a study published Wednesday has linked military suicides to low levels of docosahexaenoic acid and found that service personnel with higher levels of DHA in their blood were less likely to take their own lives.

The study, published this week in the Journal of Clinical Psychiatry, looked back at the medical records of 800 U.S. servicemen and women who took their own lives between 2002 and 2008, and compared them with the records of 800 service personnel -- matched for age, gender and rank -- who had no history of suicide attempts. 

Men whose records showed they had low levels of DHA in their blood were 62% more likely to have been suicide victims than those with the highest levels.

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Vetwife
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Posts:233
From: USA

RE:Eat a fish?
(Date Posted:08/27/2011 12:47 PM)

I did not know about the suicide but did know Fish Oil helps lower bad cholestoral and raise the good HDL.

Thanks...Somebody eat some fish !!!!!!   Brain food for a reason.
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Amanda Kato

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From: USA

Re:Eat a fish?
(Date Posted:08/29/2011 9:35 AM)

Thanks for this - I think I will start buying more fish and eating it ... been depressed for a while - I hate fish, but shoot I guess if I drown it in ketchup ... I can swallow it. I know chemical unballances can really mess someone up. I do not think drugs are the mirical answer for everything! A healthy diet goes far in clearing up some chemical problems in the body - that's why pregnant women get strange cravings ...
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