http://forum4.aimoo.com/TWLSGAimoo CityAimooen-USAimoo http://forum4.aimoo.com/TWLSG/ReplyID-2975540/TopicID-705114/GoToTopic.html djdevil33 2012-02-17 10:43:57.45 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 53 votes towards this years awardsand 480 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2960026/TopicID-705114/GoToTopic.html djdevil33 2012-02-12 14:19:01.363 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 49 votes towards this years awardsand 476 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2953963/TopicID-705114/GoToTopic.html djdevil33 2012-02-10 14:29:28.74 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 46 votes towards this years awardsand 473 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2947897/TopicID-705114/GoToTopic.html djdevil33 2012-02-08 13:07:02.95 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 44 votes towards this years awardsand 471 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2938422/TopicID-705114/GoToTopic.html djdevil33 2012-02-05 07:45:10.187 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 40 votes towards this years awardsand 467 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2904398/TopicID-705114/GoToTopic.html djdevil33 2012-01-25 04:13:43.69 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 30 votes towards this years awardsand 457 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2898229/TopicID-705114/GoToTopic.html djdevil33 2012-01-23 08:51:50.8 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 28 votes towards this years awardsand 455 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-2893474/TopicID-706445/GoToTopic.html djdevil33 2012-01-21 13:56:59.993 Info about Diets & Nurtrition   Fitness Articles     |    SparkPeople Workouts The 7-Day Guide to Jumpstart Your Fitness This Week's Work Will Lead to Future Results -- By Zach Van Hart, Staff Writer http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-706445/GoToTopic.html djdevil33 2012-01-21 13:56:02.427 Info about Diets & Nurtrition Who do you want to look like? Britney Spears? Brad Pitt? Mia Hamm? We all want to look fabulous, but don’t always know how to take the first step towards our goals. A fitness jumpstart is a great way to set off towards a "better you."The beauty of a fitness jumpstart is how little time it takes. Jus http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-706440/GoToTopic.html djdevil33 2012-01-21 13:45:33.737 Info about Diets & Nurtrition You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. Not fair!Or maybe you're losing weight but not from the area http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-706438/GoToTopic.html djdevil33 2012-01-21 13:39:48.977 Info about Diets & Nurtrition If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthier, or more environmentally-friendly than plain old table http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-706433/GoToTopic.html djdevil33 2012-01-21 13:24:24.217 General Discussion Here is something neat  a friend  game me the other day and its called Fitness Pal , It helps you lose weight and its free to use , if you sign up please add me , my name on there is Misty48507you track all your food intake and excerise intake cool uh ? http://forum4.aimoo.com/TWLSG/ReplyID-2893427/TopicID-705114/GoToTopic.html djdevil33 2012-01-21 13:19:09.437 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 24 votes towards this years awardsand 451 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-706430/GoToTopic.html djdevil33 2012-01-21 13:18:13.253 Free Stuff Free Nordic Naturals Sample KitClick Blue "Sample" Link, Page Bottom-RightForm Is A Pop-Uphttp://www.firstclassfreebies.com/nordicnaturalssmpl.php http://forum4.aimoo.com/TWLSG/ReplyID-2886968/TopicID-705114/GoToTopic.html djdevil33 2012-01-19 12:10:48.327 VOTING SPOT  Thankyou for voting. The Weightloss Support Group now has 22 votes towards this years awardsand 449 as the total number of votes for all timePlease come back to www.1award.co.uk and vote again tomorrow. http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-705114/GoToTopic.html djdevil33 2012-01-19 12:08:58.84 VOTING SPOT ) PLEASE VOTE FOR WLSGCLICK HERE TO VOTE!THANKS FOR VOTING FOR US !Designed By LauraD (Message edited by djdevil33 On 10/14/2009 00:39 AM) http://forum4.aimoo.com/TWLSG/ReplyID-2886958/TopicID-705113/GoToTopic.html djdevil33 2012-01-19 12:07:11.84 Weigh-In Created by MyFitnessPal - Free Calorie Counter http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-705113/GoToTopic.html djdevil33 2012-01-19 12:06:42.857 Weigh-In Share with us how much you lost /gained , you can even share your ticker with us !! http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-653869/GoToTopic.html djdevil33 2011-11-01 09:19:05.64 Weigh-In How much did you lose /gain ?Do you feel better about yourself?Did you eat healthy this month ? http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-575659/GoToTopic.html djdevil33 2011-07-10 00:42:07.997 Weigh-In How much weight did you lose /gain this month ?  http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-575657/GoToTopic.html djdevil33 2011-07-10 00:37:39.02 General Discussion Have you ever tried the shake weight? I did , Please tell me your experince about the shake weight  http://forum4.aimoo.com/TWLSG/ReplyID-2176623/TopicID-240853/GoToTopic.html djdevil33 2011-07-10 00:36:02.81 Venting Booth  Iam so sorry , I feel the same way as you I hope we can get ride of those flabby wings http://forum4.aimoo.com/TWLSG/ReplyID-1428630/TopicID-167213/GoToTopic.html marga17 2011-06-15 02:15:21.1 RULES  thanks for the rules.  signed http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313999/GoToTopic.html djdevil33 2010-06-05 16:20:27.39 Free Stuff http://www.candlebay.com/candlecoins/index.cfm?referrernum=8733 You need to check ur email after you sign up and confirm it or you wont get your free stuff , if you dont recieve it you must look in your spam box http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313998/GoToTopic.html djdevil33 2010-06-05 16:19:15.05 Free Stuff http://www.perfumeemporium.com/beautybucks/register.cfm?referrernum=178689 You need to check ur email after you sign up and confirm it or you wont get your free stuff , if you dont recieve it you must look in your spam box http://forum4.aimoo.com/TWLSG/ReplyID-529027/TopicID-313977/GoToTopic.html djdevil33 2010-06-05 14:53:50.907 Excerises  If you try all of the above suggestions and your periods are still painful, listen to your body. Take a few days off if you need to, or focus on non-pelvic body parts, like your biceps and triceps. If your period symptoms are so rough that they're hindering you from performing your dai http://forum4.aimoo.com/TWLSG/ReplyID-529026/TopicID-313977/GoToTopic.html djdevil33 2010-06-05 14:53:18.14 Excerises  There are many benefits to exercising during your period. Working out can help: Decrease the pain of cramps by releasing endorphins (the body's natural painkillers), increasing blood flow, and by loosening muscles in your lower abdomen, back, and thighs. Rid your body of excess water so http://forum4.aimoo.com/TWLSG/ReplyID-529023/TopicID-313977/GoToTopic.html djdevil33 2010-06-05 14:52:46.86 Excerises  Cycle Basics Your menstrual cycle begins on the first day of your period. It continues until your next period begins, usually about 28 days later. We break up the cycle into several phases, which occur as follows (keep in mind that every woman's cycle varies, so the numbers you see bel http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313977/GoToTopic.html djdevil33 2010-06-05 14:52:03.94 Excerises For two years I was a sex-ed teacher. One of my favorite subjects to teach was puberty, which required me to ever-so-gingerly reveal the story of the birds and the bees to a room full of red-faced fourth graders. Over the course of three days, I’d observe these kids in alternating states: wi http://forum4.aimoo.com/TWLSG/ReplyID-529000/TopicID-313975/GoToTopic.html djdevil33 2010-06-05 14:45:51.72 General Health  Treatment Abdominal ultrasound (like all ultrasound) does not involve the use of ionizing radiation and poses no documented health risks, even when performed repeatedly.When to Call A Doctor Because harmful side effects are not expected, people typically need to call th http://forum4.aimoo.com/TWLSG/ReplyID-528995/TopicID-313975/GoToTopic.html djdevil33 2010-06-05 14:44:38.767 General Health  Expected Duration Abdominal ultrasound can usually be done quickly and painlessly. As you lie on your back on an examination table, a technician or doctor squirts some clear jelly onto your lower abdomen. This jelly helps the ultrasound transducer slide around easily on your s http://forum4.aimoo.com/TWLSG/ReplyID-528989/TopicID-313975/GoToTopic.html djdevil33 2010-06-05 14:43:55.11 General Health  ymptoms Abdominal ultrasound is most useful in viewing and evaluating the following organs: abdominal aorta and other blood vessels in the abdomen gallbladder kidneys liver pancreas http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313975/GoToTopic.html djdevil33 2010-06-05 14:42:26.58 General Health What Is It? Ultrasound uses sound waves instead of radiation to generate snapshots or moving pictures of structures inside the body. This imaging technique works in a manner similar to radar and sonar, developed in World War II to detect airplanes, missiles, and submarines that were http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313966/GoToTopic.html djdevil33 2010-06-05 14:33:32.987 Dinner Ingredients 1 pound ground turkey1 jar spaghetti sauce1 large container cottage cheese4 cups of part-skim low moisture mozzarella cheese9 Lasagna noodles6 tbsp Parmesan cheese(as desired) Directions Preheat oven to 350.Brown 1 pound of ground turkeyBoil n http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313965/GoToTopic.html djdevil33 2010-06-05 14:32:06.267 Desserts & Snacks Ingredients *3/4 cup brewed green tea, chilled (made with 3 tea bags)*1 cup frozen berries, any kind or mixed*1/2 large banana, sliced1.5 tbsp honey Directions Mix all ingredients in a blender until smooth.Number of Servings: 1Recipe submitted by SparkP http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313964/GoToTopic.html djdevil33 2010-06-05 14:30:42.923 Desserts & Snacks Ingredients -200g frozen berries-300ml skimmed milk-100g fat free cottage cheese-5 tsp granulated sweetener-1 tsp vanilla extract-(Crumbled biscuits - optional) Directions -First blend the milk and cottage cheese well to get rid of any lumps.-Next add t http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313962/GoToTopic.html djdevil33 2010-06-05 14:27:06.89 Info about Diets & Nurtrition No doubt about it, hunger is unpleasant. In fact, it can be downright embarrassing when your tummy grumbles for your attention at the most inopportune times. When you’re watching your calorie intake to lose or manage your weight, there will be days when you might experience ongoing hunger, e http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313959/GoToTopic.html djdevil33 2010-06-05 14:25:40.657 Info about Diets & Nurtrition There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when we were hungry and stopped eating when we were full http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-313178/GoToTopic.html djdevil33 2010-06-04 03:01:50.257 Weigh-In How much weight did you lose /gain this month ?  http://forum4.aimoo.com/TWLSG/ReplyID-485680/TopicID-240900/GoToTopic.html djdevil33 2010-05-24 18:14:50.01 General Discussion  I clicked http://forum4.aimoo.com/TWLSG/ReplyID-485679/TopicID-306975/GoToTopic.html djdevil33 2010-05-24 18:14:17.62 General Discussion  I can not liv3e with out  pizza i guess and I do not know how iam gonna elimate it out of the  diet http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-306975/GoToTopic.html djdevil33 2010-05-24 18:13:08.887 General Discussion What is your fav food you CAN NOT live with out ? How can you elimate it out your diet ? http://forum4.aimoo.com/TWLSG/ReplyID-1302627/TopicID-167349/GoToTopic.html djdevil33 2010-05-24 18:04:43.653 MAILBOXES  OK lisa its all made  its blue like how you wanted it http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-306971/GoToTopic.html djdevil33 2010-05-24 18:04:01.713 MAILBOXES )   HI I am Lisa, Can not come to the board at the momentPlease leave me a message or prezzie and I will Get back with you! Please no bills !  Graphic ©Gail Gastfield Html by Elyse© Page Designed @ Artlor's Background Shop (Message edited by Jewelsgalor On 27-06-2009 0 http://forum4.aimoo.com/TWLSG/ReplyID-485655/TopicID-291959/GoToTopic.html djdevil33 2010-05-24 17:57:55.7 Weigh-In  I have  lost 15 pounds !!! http://forum4.aimoo.com/TWLSG/ReplyID-0/TopicID-306920/GoToTopic.html djdevil33 2010-05-24 15:26:50.403 WELCOME & INTRO Welcome to Weight loss Support group!I am Misty 34 Years old , I been battling with my weight since I was about 15 Years old , Dieting yo yo 's for ever So I have lost 150 pounds plus in about a year and half  and kept it off . I hope  you like it here in this group , If you need anything http://forum4.aimoo.com/TWLSG/ReplyID-485168/TopicID-291959/GoToTopic.html TwistedKitten 2010-05-24 11:10:01.31 Weigh-In  Just starting my weight loss journey at 322. Im 5ft 7inIm doing a protein diet that my dr approves of and one that I feel I can do. Im going on my first cruise in September and want to lose as much in a healthy way, as I can. Im excited and ready.... I will be checking in and updating!! http://forum4.aimoo.com/TWLSG/ReplyID-1302525/TopicID-167349/GoToTopic.html TwistedKitten 2010-05-24 11:05:11.683 MAILBOXES name....... Lisascreen name Twisted Kittencolor...... Bluethanks!!  http://forum4.aimoo.com/TWLSG/ReplyID-482144/TopicID-287225/GoToTopic.html djdevil33 2010-05-23 14:34:52.94 General Discussion  UPDATED TODAY :) http://forum4.aimoo.com/TWLSG/ReplyID-482134/TopicID-306457/GoToTopic.html djdevil33 2010-05-23 14:25:56.44 Info about Diets & Nurtrition  This 30% protein, 50% carbohydrate diet fits into the healthy distribution range set by the Food and Nutrition Board, Institute of Medicine, and National Academy of Sciences. It appears to benefit those trying to lose weight and body fat. The trouble is that many sources of protein are